{"id":11540,"date":"2022-11-04T13:00:00","date_gmt":"2022-11-04T04:00:00","guid":{"rendered":"https:\/\/karisumanews.com\/?p=11540"},"modified":"2022-11-01T23:07:54","modified_gmt":"2022-11-01T14:07:54","slug":"%ef%bd%a2%e6%b8%9b%e5%a1%a9%e3%81%a7%e5%81%a5%e5%ba%b7%e3%81%ab%ef%bd%a3%e3%81%af%e3%82%a6%e3%82%bd-%e5%8c%bb%e7%99%82%e7%95%8c%e3%81%8c%e9%9a%a0%e3%81%99%ef%bd%a2%e5%a1%a9%e5%88%86","status":"publish","type":"post","link":"https:\/\/karisumanews.com\/?p=11540","title":{"rendered":"\uff62\u6e1b\u5869\u3067\u5065\u5eb7\u306b\uff63\u306f\u30a6\u30bd ? \u2026\u533b\u7642\u754c\u304c\u96a0\u3059\uff62\u5869\u5206\u3092\u305f\u3063\u3077\u308a\u98df\u3079\u308b\u65e5\u672c\u4eba\u304c\u9577\u751f\u304d\uff63\u3068\u3044\u3046\u4e0d\u90fd\u5408\u306a\u771f\u5b9f"},"content":{"rendered":"\n

<\/p>\n\n\n

<\/p>\n

\n
\n
\u6e1b\u5869\u306f\u5065\u5eb7\u306b\u3044\u3044\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002\u672c\u5f53\u306a\u306e\u304b\u3002\u533b\u5e2b\u306e\u5927\u8107\u5e78\u5fd7\u90ce\u3055\u3093\u306f\u300c\u30a2\u30b8\u30a2<\/a>\u4eba\u306f\u6e1b\u5869\u3057\u3066\u3082\u8840\u5727\u304c\u4e0b\u304c\u3089\u306a\u3044\u3068\u3044\u3046\u30c7\u30fc\u30bf<\/a>\u304c\u3042\u308b\u3002\u305d\u3082\u305d\u3082\u8840\u5727\u304c\u4e0b\u304c\u3063\u3066\u3082\u75c5\u6c17\u3092\u4e88\u9632\u3059\u308b\u52b9\u679c\u306f\u3042\u307e\u308a\u306a\u3044\u3002\u9ad8\u8840\u5727<\/a>\u8005\u306a\u3069\u3092\u9664\u304f\u3068\u3001\u6e1b\u5869\u306b\u306f\u307b\u3068\u3093\u3069\u52b9\u679c\u304c\u306a\u3044\u300d\u3068\u3044\u3046\u2015\u2015\u3002<\/div>\n

\u203b\u672c\u7a3f\u306f\u3001\u5927\u8107\u5e78\u5fd7\u90ce\u300e\u904b\u52d5\u30fb\u6e1b\u5869\u306f\u3044\u307e\u3059\u3050\u3084\u3081\u308b\u306b\u9650\u308b\uff01<\/a>\u300f\uff08\u3055\u304f\u3089<\/a>\u820e\uff09\u306e\u4e00\u90e8\u3092\u518d\u7de8\u96c6\u3057\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n

\u25a0\u300c\u6e1b\u5869\u306e\u76ee\u6a19\u5024\u300d\u306f\u30d0\u30e9\u30d0\u30e9<\/h3>\n

\u6e1b\u5869\u307f\u305d\u306b\u6e1b\u5869\u30d0\u30bf\u30fc<\/a>\u3068\u3001\u5869\u306f\u3068\u304b\u304f\u60aa\u8005\u6271\u3044\u3055\u308c\u3001\u5869\u3092\u6e1b\u3089\u3059\u306e\u304c\u5065\u5eb7\u7684\u3060\u3068\u4fe1\u3058\u3089\u308c\u3066\u3044\u307e\u3059\u3002\u539a\u751f\u52b4\u50cd\u7701<\/a>\u3082\u9577\u5e74\u306b\u308f\u305f\u3063\u3066\u3001\u5869\u3092\u6e1b\u3089\u305b\u3068\u3044\u3044\u3064\u3065\u3051\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

\u3053\u308c\u306f\u4e16\u754c\u5171\u901a\u306e\u4e8b\u60c5\u3067\u3001\u4e16\u754c\u4fdd\u5065\u6a5f\u95a2<\/a>\uff08WHO<\/a>\uff09\u304b\u3089\u3082\u6e1b\u5869\u3092\u3059\u3059\u3081\u308b\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u304c\u51fa\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u308c\u305e\u308c\u306e\u8a00\u3044\u5206\u306b\u3088\u308b\u3068\u3001\u5869\u3067\u8840\u5727\u304c\u4e0a\u304c\u308a\u3001\u8840\u5727\u304c\u4e0a\u304c\u308b\u3068\u5fc3\u7b4b\u6897\u585e<\/a>(\u3053\u3046\u305d\u304f)\u3084\u8133\u5352\u4e2d\u306b\u306a\u308a\u3001\u65e9\u6b7b\u306b\u3057\u3066\u3057\u307e\u3046\u3002\u305d\u3046\u3044\u3046\u304a\u8a71\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3068\u3053\u308d\u304c\u3053\u306e\u304a\u8a71\u3001\u3088\u304f\u898b\u308b\u3068\u3044\u308d\u3093\u306a\u3068\u3053\u308d\u304c\u304a\u304b\u3057\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u305f\u3068\u3048\u3070\u3001\u6e1b\u5869\u306e\u76ee\u6a19\u5024\u304c\u3042\u307e\u308a\u306b\u53b3\u3057\u3044\u3046\u3048\u306b\u3001\u4eba\u306b\u3088\u3063\u3066\u305c\u3093\u305c\u3093\u9055\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u539a\u751f\u52b4\u50cd\u7701<\/a>\u306f\u6210\u4eba\u7537\u6027\u30671\u65e57.5g\u3001\u5973\u6027\u30676.5g\u3068\u3057\u3066\u3044\u307e\u3059\uff08\u6ce81\uff09<\/span><\/span>\u3002WHO<\/a>\u306e\u76ee\u6a19\u306f5g\u3067\u3059\uff08\u6ce82\uff09<\/span><\/span>\u3002<\/p>\n

\u30a2\u30e1\u30ea\u30ab<\/a>\u306e\u30c7\u30e5\u30fc\u30af\u5927\u5b66\u306e\u30a6\u30a9\u30eb\u30bf\u30fc<\/a>\u30fb\u30b1\u30f3\u30d7\u30ca\u30fc\u3068\u3044\u3046\u4eba\u304c\u304a\u304a\u305c\u3044\u306e\u60a3\u8005\u306b\u3084\u3089\u305b<\/a>\u3066\u3044\u305f\u98df\u4e8b\u7642\u6cd5\u3067\u306f\u3001\u306a\u3093\u30680.35g\u3067\u3057\u305f\uff08\u6ce83\uff09<\/span><\/span>\u3002<\/p>\n

\u6ce81 \u65e5\u672c\u4eba<\/a>\u306e\u98df\u4e8b\u6442\u53d6\u57fa\u6e96\uff082020\u5e74<\/a>\u7248\uff09
\u6ce82 Gui<\/a>deline<\/a>: Sod<\/a>ium int<\/a>ake for adults<\/a> and children<\/a>.
\u6ce83 Am J Med. 1948 Apr<\/a>;4(4):545\u201377.<\/p>\n

\u25a0\u300c\u5869\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u65e5\u672c\u4eba\u300d\u306f\u9577\u751f\u304d<\/h3>\n

\u3058\u3063\u3055\u3044\u306b\u306f\u3001\u65e5\u672c\u4eba<\/a>\u306f\u5e73\u5747\u30671\u65e510.1g\u306e\u5869\u3092\u98df\u3079\u3066\u3044\u307e\u3059\uff08\u6ce84\uff09<\/span><\/span>\u3002\u65e5\u3054\u308d\u306e\u98df\u4e8b\u3092\u3053\u308c\u307e\u3067\u3068\u306f\u305c\u3093\u305c\u3093\u9055\u3046\u3082\u306e\u306b\u7f6e\u304d\u63db\u3048\u306a\u3051\u308c\u3070\u3001\u3053\u3046\u3057\u305f\u904e\u6fc0\u306a\u76ee\u6a19\u306f\u9054\u6210\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n

\u6ce84 \u4ee4\u548c\u5143\u5e74<\/a>\u56fd\u6c11\u5065\u5eb7\u30fb\u6804\u990a\u8abf\u67fb<\/p>\n

\u305d\u3053\u3067\u4e0d\u601d\u8b70<\/a>\u306a\u306e\u304c\u3001\u3053\u308c\u307b\u3069\u5168\u4e16\u754c\u3067\u5869\u3092\u6e1b\u3089\u305b\u6e1b\u3089\u305b\u3068\u3044\u3063\u3066\u3044\u3066\u3001\u65e5\u672c\u4eba<\/a>\u306f\u5869\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u3066\u3044\u308b\u306e\u306b\u3001\u306a\u305c\u304b\u65e5\u672c\u4eba<\/a>\u304c\u9577\u751f\u304d\u3060\u3068\u3044\u3046\u4e8b\u5b9f\u3067\u3059\u3002<\/p>\n

\u65e5\u672c\u4eba<\/a>\u306e\u5065\u5eb7\u306f\u5869\u3067\u62bc\u3057\u4e0b\u3052\u3089\u308c\u3066\u3044\u3066\u3001\u5869\u3092\u4e16\u754c\u6a19\u6e96\u306b\u307e\u3067\u6e1b\u3089\u305b\u3070\u3001\u3055\u3089\u306b\u7a81\u51fa\u3057\u3066\u9577\u751f\u304d\u306b\u306a\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u305d\u308c\u3068\u3082\u3001\u5869\u306f\u305d\u308c\u307b\u3069\u4f53\u306b\u60aa\u304f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

<\/strong><\/p>\n

\u25a0\u300c\u5869\u3068\u30ab\u30ea\u30a6\u30e0\u306e\u76ee\u6a19\u5024\u306f\u540c\u6642\u306b\u9054\u6210\u3067\u304d\u306a\u3044\u300d\u3068\u3044\u3046\u77db\u76fe<\/h3>\n

\u6d77\u5916\u306e\u76ee\u6a19\u5024\u306e\u307b\u3046\u3092\u304f\u308f\u3057\u304f\u898b\u3066\u307f\u307e\u3059\u30022010\u5e74<\/a>\u306e\u30a2\u30e1\u30ea\u30ab<\/a>\u306e\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u3067\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0<\/a>\u30922300<\/a>mg\u3001\u5869\u306b\u63db\u7b97\u3059\u308b\u3068\u304a\u3088\u305d5.8g\u3092\u76ee\u6a19\u3068\u3057\u3066\u3044\u307e\u3059\uff08\u6ce85\uff09<\/span><\/span>\u3002<\/p>\n

\u6ce85 Die<\/a>tar<\/a>y Gui<\/a>deline<\/a>s for America<\/a>ns, 201<\/a>0.<\/p>\n

\u305d\u308c\u306f\u3044\u3044\u306e\u3067\u3059\u304c\u3001\u540c\u3058\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3<\/a>\u3067\u3001\u30ab\u30ea\u30a6\u30e0<\/a>4700mg\u304c\u59a5\u5f53\u306a\u91cf\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30ab\u30ea\u30a6\u30e0<\/a>\u306f\u3069\u3061\u3089\u304b\u3068\u3044\u3048\u3070\u8840\u5727\u3092\u4e0b\u3052\u308b\u306e\u3067\u3001\u591a\u3044\u307b\u3046\u304c\u3088\u3044\u3053<\/a>\u3068\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3001\u5869\u3068\u30ab\u30ea\u30a6\u30e0<\/a>\u306f\u4f3c\u305f\u3088\u3046\u306a\u98df\u54c1\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u306e\u7d50\u679c\u3001\u5869\u306e\u76ee\u6a19\u5024\u3068\u30ab\u30ea\u30a6\u30e0<\/a>\u306e\u76ee\u6a19\u5024\u306f\u540c\u6642\u306b\u9054\u6210\u3067\u304d\u306a\u3044\u3068\u3044\u3046\u3053\u3068\u30922013\u5e74<\/a>\u306e\u8ad6\u6587\u304c\u6307\u6458\u3057\u307e\u3057\u305f\uff08\u6ce86\uff09<\/span><\/span>\u3002<\/p>\n

\u77db\u76fe\u3092\u6307\u6458\u3055\u308c\u305f\u305f\u3081\u304b\u3001\u73fe\u884c\u7248\u3067\u306f\u30ab\u30ea\u30a6\u30e0<\/a>\u306e\u57fa\u6e96\u5024\u304c\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\uff08\u6ce87\uff09<\/span><\/span>\u3002<\/p>\n

\u6ce86 Nutr Res. 201<\/a>3 Mar;33(3):188<\/a>\u201394.
\u6ce87 Die<\/a>tar<\/a>y Gui<\/a>deline<\/a>s for America<\/a>ns, 2020-2025.<\/p>\n

\u3044\u3063\u305f\u3044\u5869\u306f\u3044\u304f\u3089\u306b\u3059\u308c\u3070\u3044\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u25a0\u904e\u53bb\u306e\u7814\u7a76\u30c7\u30fc\u30bf\u304b\u3089\u308f\u304b\u3063\u305f\u300c\u6e1b\u5869\u3068\u8840\u5727\u306e\u65b0\u4e8b\u5b9f\u300d<\/h3>\n

\u76ee\u6a19\u5024\u304c\u5f53\u3066\u306b\u306a\u3089\u306a\u3044\u306e\u3067\u3001\u52b9\u679c\u3092\u8003\u3048\u3066\u307f\u307e\u3059\u3002<\/p>\n

\u6e1b\u5869\u306e\u76ee\u7684\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u3060\u3068\u3057\u307e\u3057\u3087\u3046\u3002\u672c\u5f53\u306f\u8840\u5727\u3092\u4e0b\u3052\u308b\u3053\u3068\u3067\u5fc3\u81d3\u3084\u8133\u306e\u75c5\u6c17\u3092\u9632\u3050\u3053\u3068\u3068\u304b\u3001\u9577\u751f\u304d\u3059\u308b\u3053\u3068\u304c\u76ee\u6a19\u306e\u306f\u305a\u3067\u3059\u304c\u3001\u8840\u5727\u306f\u6e2c\u308a\u3084\u3059\u3044\u306e\u3067\u7814\u7a76\u30c7\u30fc\u30bf<\/a>\u3082\u8c4a\u5bcc\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u3053\u3067\u307e\u305a\u306f\u8840\u5727\u3092\u8003\u3048\u3066\u307f\u307e\u3059\u3002<\/p>\n

\u6700\u8fd1\u3001\u6e1b\u5869\u3068\u8840\u5727\u306b\u3064\u3044\u3066\u306e\u904e\u53bb\u306e\u7814\u7a76\u30c7\u30fc\u30bf<\/a>\u3059\u3079\u3066\u3092\u96c6\u3081\u3066\u3001\u3072\u3068\u3064\u3072\u3068\u3064\u4fe1\u983c\u3067\u304d\u308b\u304b\u3069\u3046\u304b\u3092\u541f\u5473\u3057\u3001\u305c\u3093\u3076\u8db3\u3057\u5408\u308f\u305b\u308b\u3068\u3044\u3046\u3001\u975e\u5e38\u306b\u304a\u304a\u304c\u304b\u308a\u306a\u7814\u7a76\u304c\u304a\u3053\u306a\u308f\u308c\u307e\u3057\u305f\uff08\u6ce88\uff09<\/span><\/span>\u3002<\/p>\n

\u6ce88 Coc<\/a>hrane Database<\/a> Syst Rev.<\/a> 2020 Dec<\/a> 12;12(12):CD00402<\/a>2.<\/p>\n

<\/strong><\/p>\n

\u25a0\u30a2\u30b8\u30a2\u4eba\u306f\u6e1b\u5869\u3057\u3066\u3082\u300c\u8840\u5727\u304c\u4e0b\u304c\u308b\u3068\u306f\u3044\u3048\u306a\u3044\u300d<\/h3>\n

\u9ad8\u8840\u5727<\/a>\u306e\u7814\u7a76\u306e\u306a\u304b\u3067\u306f\u3001\u4eba\u7a2e\u306b\u3088\u3063\u3066\u3001\u3064\u307e\u308a\u767d\u4eba\u3068\u9ed2\u4eba\u3068\u30a2\u30b8\u30a2<\/a>\u4eba\u306f\u4f53\u304c\u9055\u3046\u306e\u3067\u3001\u9ad8\u8840\u5727<\/a>\u6cbb\u7642\u306e\u52b9\u679c\u3082\u9055\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3001\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u305f\u6b74\u53f2\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305d\u3046\u3057\u305f\u80cc\u666f\u304b\u3089\u3001\u4e00\u90e8\u306e\u7814\u7a76\u3067\u306f\u4eba\u7a2e\u3092\u533a\u5225\u3057\u3066\u7d50\u679c\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3053\u306e\u8abf\u67fb\u3067\u3082\u4eba\u7a2e\u3092\u533a\u5225\u3057\u3066\u6e1b\u5869\u306e\u52b9\u679c\u304c\u89e3\u6790\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n

\u767d\u4eba\u3067\u306f1\u65e511.8g\u306e\u5869\u30924g\u306b\u6e1b\u3089\u3059\u3053\u3068\u3067\u3001\u4e0a\u306e\u8840\u5727\u304c1mmHg<\/a>\u307b\u3069\u4e0b\u304c\u3063\u3066\u3044\u307e\u3057\u305f\u3002\u9ed2\u4eba\u3067\u306f4mmHg<\/a>\u307b\u3069\u4e0b\u304c\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n

\u30a2\u30b8\u30a2<\/a>\u4eba\u3067\u306f1.5mmHg<\/a>\u307b\u3069\u3001\u305f\u3060\u3057\u8aa4\u5dee\u3092\u8003\u3048\u308b\u3068\u3058\u3064\u306f\u4e0a\u304c\u308b\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3001\u6e1b\u5869\u3067\u8840\u5727\u304c\u4e0a\u304c\u308b\u306e\u304b\u4e0b\u304c\u308b\u306e\u304b\u306f\u308f\u304b\u3089\u306a\u3044\u3068\u3044\u3046\u7d50\u679c\u3067\u3057\u305f\u3002<\/p>\n

\u30a2\u30b8\u30a2<\/a>\u4eba\u304c\u6e1b\u5869\u3092\u3057\u3066\u3082\u8840\u5727\u304c\u4e0b\u304c\u308b\u3068\u306f\u3044\u3048\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u25a0\u300c\u5869\u304c\u4f53\u5185\u3067\u3069\u3093\u306a\u4f5c\u7528\u3092\u3057\u3066\u3044\u308b\u304b\u300d\u5b9f\u306f\u3088\u304f\u308f\u304b\u3063\u3066\u3044\u306a\u3044<\/h3>\n

\u6700\u8fd1\u306f\u533b\u5b66\u8ad6\u6587\u3092\u306a\u3093\u3067\u3082\u304b\u3093\u3067\u3082\u300c\u30a8\u30d3\u30c7\u30f3\u30b9<\/a>\u300d\u3068\u3044\u3063\u3066\u90fd\u5408\u306e\u3044\u3044\u3068\u3053\u308d\u3060\u3051\u3064\u307e\u307f\u98df\u3044\u3059\u308b\u306e\u304c\u6d41\u884c\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3053\u306e\u5831\u544a\u306f\u3001\u305d\u308c\u307e\u3067\u306b\u3042\u308b\u3059\u3079\u3066\u306e\u30a8\u30d3\u30c7\u30f3\u30b9<\/a>\u3092\u96c6\u3081\u3066\u7d71\u5408\u3057\u305f\u3082\u306e\u3067\u3059\u304b\u3089\u3001\u3059\u3079\u3066\u306e\u30a8\u30d3\u30c7\u30f3\u30b9<\/a>\u306e\u4e0a\u4f4d\u306b\u3042\u305f\u308a\u307e\u3059\u3002<\/p>\n

\u3053\u3046\u3044\u3046\u3082\u306e\u3092\u51fa\u3057\u3066\u300c\u6e1b\u5869\u3067\u8840\u5727\u306f\u4e0b\u304c\u3089\u306a\u3044\u3093\u3067\u3059\u3088\u300d\u3068\u3044\u3046\u3068\u3001\u6e1b\u5869\u6559\u5f92\u305f\u3061\u304c\u5927\u6319\u3057\u3066\u304a\u3057\u3088\u305b\u307e\u3059\u3002\u6e1b\u5869\u3057\u305f\u3051\u308c\u3070\u52dd\u624b\u306b\u3057\u3066\u3044\u308c\u3070\u3044\u3044\u306e\u306b\u3001\u6687\u4eba\u3060\u306a\u3042\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n

\u3088\u304f\u3042\u308b\u53cd\u5fdc\u304c\u3001\u300c\u5869\u306b\u306f\u304b\u304f\u304b\u304f\u3057\u304b\u3058\u304b<\/a>\u306e\u4f5c\u7528\u304c\u3042\u308b\u304b\u3089\u305d\u3093\u306a\u3053\u3068\u306f\u3042\u308a\u3048\u306a\u3044\u300d\u3068\u3044\u3046\u30d1\u30bf\u30fc\u30f3<\/a>\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u8a71\u306e\u5927\u5c0f\u3092\u307e\u3063\u305f\u304f\u308f\u304b\u3063\u3066\u3044\u306a\u3044\u8a00\u3044\u8349\u3067\u3001\u5869\u304c\u4f53\u5185\u3067\u3069\u3093\u306a\u4f5c\u7528\u3092\u3057\u3066\u3044\u3088\u3046\u3068\uff08\u305d\u308c\u306f\u3058\u3063\u3055\u3044\u306e\u3068\u3053\u308d\u3001\u6700\u65b0\u306e\u751f\u7406\u5b66\u3067\u3082\u3088\u304f\u308f\u304b\u3063\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u304c\uff09\u3001\u3044\u307e\u8208\u5473\u304c\u3042\u308b\u306e\u306f\u8840\u5727\u3067\u3059\u3002<\/p>\n

<\/strong><\/p>\n

\u25a0\u300c\u6e1b\u5869\u3067\u8840\u5727\u304c\u4e0b\u304c\u308b\u300d\u8ad6\u8005\u306f\u308f\u304b\u3063\u3066\u3044\u306a\u3044<\/h3>\n

\u5869\u306e\u751f\u7406\u4f5c\u7528\u304c\u7121\u6570\u306b\u3042\u308b\u306a\u304b\u3067\u3001\u305d\u308c\u3089\u3059\u3079\u3066\u306e\u7d50\u679c\u3068\u3057\u3066\u8840\u5727\u306e\u5909\u5316\u304c\u73fe\u308c\u308b\uff08\u3068\u3044\u3046\u304b\u3001\u73fe\u308c\u306a\u3044\uff09\u3068\u3082\u3044\u3048\u307e\u3059\u3002<\/p>\n

\u305f\u307e\u305f\u307e<\/a>\u30c6\u30ec\u30d3<\/a>\u304b\u4f55\u304b\u3067\u898b\u305f\u7279\u5b9a\u306e\u4f5c\u7528\u306b\u3060\u3051\u6ce8\u76ee\u3057\u3066\u300c\u3060\u304b\u3089\u5869\u306f\u8840\u5727\u3092\u4e0a\u3052\u308b\u306f\u305a\u3060\u300d\u3068\u601d\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u3058\u3063\u3055\u3044\u306b\u8840\u5727\u306f\u4e0a\u304c\u3089\u306a\u3044\u3068\u3044\u3046\u4e8b\u5b9f\u306f\u52d5\u304d\u307e\u305b\u3093\u3002<\/p>\n

\u305f\u3076\u3093\u3001\u8840\u5727\u3092\u6c7a\u3081\u308b\u8981\u7d20\u304c\u7121\u6570\u306b\u3042\u308b\u306a\u304b\u3067\u3001\u30c6\u30ec\u30d3<\/a>\u3067\u3084\u3063\u3066\u3044\u305f\u305d\u306e\u4f5c\u7528\u306f\u3001\u3042\u307e\u308a\u91cd\u8981\u3067\u306f\u306a\u3044\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n

\u307b\u304b\u306b\u3001\u300c\u304b\u304f\u304b\u304f\u3057\u304b\u3058\u304b<\/a>\u306e\u7814\u7a76\u3067\u306f\u6e1b\u5869\u3067\u8840\u5727\u304c\u4e0b\u304c\u308b\u3068\u3044\u3046\u30a8\u30d3\u30c7\u30f3\u30b9<\/a>\u304c\u793a\u3055\u308c\u3066\u3044\u308b\u300d\u3068\u3044\u3046\u306e\u3082\u3088\u304f\u3042\u308b\u53cd\u5fdc\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u308f\u305f\u3057<\/a>\u304c\u793a\u3057\u305f\u30c7\u30fc\u30bf<\/a>\u306e\u610f\u5473\u3092\u7406\u89e3\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u3042\u3089\u3086\u308b\u7d50\u679c\u3092\u96c6\u3081\u305f\u306e\u3067\u3059\u304b\u3089\u3001\u305d\u306e\u30a8\u30d3\u30c7\u30f3\u30b9<\/a>\u3068\u3084\u3089\u3082\u8a08\u7b97\u306b\u5165\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u307e\u305f\u591a\u3044\u306e\u304c\u3001\u300c\u6e1b\u5869\u306e\u76ee\u7684\u306f\u8840\u5727\u3067\u306f\u306a\u304f\u307b\u304b\u306b\u3042\u308b\u300d\u3068\u3059\u308a\u304b\u3048\u308b<\/a>\u30d1\u30bf\u30fc\u30f3<\/a>\u3067\u3059\u3002<\/p>\n

\u3053\u308c\u306f\u3042\u3068\u3067\u89e6\u308c\u307e\u3059\u304c\u3001\u4e8b\u5b9f\u3068\u3057\u3066\u307e\u3061\u304c\u3063\u3066\u3044\u307e\u3059\u3057\u3001\u8a71\u3092\u3059\u308a\u304b\u3048\u3066\u3044\u308b\u70b9\u3067\u4e0d\u8aa0\u5b9f\u3067\u3059\u3002<\/p>\n

\u8840\u5727\u306f\u4e0b\u304c\u308b\u306e\u304b\u4e0b\u304c\u3089\u306a\u3044\u306e\u304b\u304c\u8a71\u984c\u306a\u306e\u3060\u304b\u3089\u3001\u307b\u304b\u306e\u5065\u5eb7\u52b9\u679c\u306f\u805e\u3044\u3066\u3044\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u6b21\u306b\u306f\u300c\u6e1b\u5869\u3059\u308b\u3053\u3068\u3067\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306b\u6c17\u3092\u3064\u3051\u308b\u3088\u3046\u306b\u306a\u308b\u306e\u304c\u76ee\u7684\u300d\u3068\u3044\u3044\u51fa\u3057\u307e\u3059\u3002\u904b\u52d5\u306e\u3068\u304d\u3068\u540c\u3058\u3067\u3059\u306d\u3002\u3042\u307e\u308a\u306b\u30ef\u30f3\u30d1\u30bf\u30fc\u30f3<\/a>\u3067\u98fd\u304d\u98fd\u304d\u3057\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u52b9\u679c\u304c\u4e0d\u5728\u306e\u307e\u307e\u3001\u6c17\u3092\u3064\u3051\u308b\u3053\u3068\u81ea\u4f53\u304c\u76ee\u7684\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n

<\/strong><\/p>\n

\u25a0\u3082\u3068\u3082\u3068\u9ad8\u8840\u5727\u306a\u4eba\u306f\u6e1b\u5869\u3067\u8840\u5727\u304c\u4e0b\u304c\u308b\u3053\u3068\u3082<\/h3>\n

\u6e1b\u5869\u3067\u8840\u5727\u306f\u4e0b\u304c\u3089\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u304c\u3001\u305d\u3082\u305d\u3082\u306a\u305c\u8840\u5727\u3092\u4e0b\u3052\u305f\u304b\u3063\u305f\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5fc3\u7b4b\u6897\u585e<\/a>\u3084\u8133\u5352\u4e2d\u3092\u9632\u304e\u305f\u3044\u304b\u3089\u3067\u3059\u306d\u3002<\/p>\n

\u305f\u3057\u304b\u306b\u8840\u5727\u3092\u4e0b\u3052\u308b\u85ac\u306e\u8a66\u9a13\u3067\u3001\u8840\u5727\u3092\u4e0b\u3052\u308c\u3070\u5fc3\u7b4b\u6897\u585e<\/a>\u3084\u8133\u5352\u4e2d\u3092\u5148\u9001\u308a<\/a>\u306b\u3067\u304d\u308b\u3053\u3068\u304c\u8a3c\u660e\u3055\u308c\u3066\u3044\u307e\u3059\uff08\u6ce89\uff09<\/span><\/span>\u3002<\/p>\n

\u6ce89 Lancet. 2021 May<\/a> 1;397(102<\/a>85):162<\/a>5\u2013163<\/a>6.<\/p>\n

\u305d\u3057\u3066\u6e1b\u5869\u3092\u3057\u3066\u3082\u8840\u5727\u306f\u4e0b\u304c\u308a\u307e\u305b\u3093\u3002\u8840\u5727\u304c\u4e0b\u304c\u3089\u306a\u3044\u306e\u3067\u3001\u75c5\u6c17\u3092\u9632\u3050\u3053\u3068\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

\u305f\u3060\u3057\u3001\u5c11\u3057\u4f8b\u5916\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u524d\u306b\u6319\u3052\u305f\u6e1b\u5869\u306e\u52b9\u679c\u306f\u3001\u8840\u5727\u304c\u9ad8\u304f\u306a\u3044\u4eba\u306b\u3064\u3044\u3066\u306e\u30c7\u30fc\u30bf<\/a>\u3067\u3059\u3002\u540c\u3058\u8abf\u67fb\u3067\u3001\u3059\u3067\u306b\u9ad8\u8840\u5727<\/a>\u3068\u8a3a\u65ad\u3055\u308c\u305f\u4eba\u306f\u6e1b\u5869\u3092\u3059\u308b\u30687mmHg<\/a>\u304f\u3089\u3044\u4e0b\u304c\u308b\u3068\u3044\u3046\u7d50\u679c\u304c\u51fa\u3066\u3044\u308b\u306e\u3067\u3059\u3002<\/p>\n

\u3084\u3084\u3053\u3057\u3044\u306e\u3067\u6574\u7406\u3057\u307e\u3059\u3002\u3082\u3068\u3082\u3068\u8840\u5727\u304c\u9ad8\u304f\u306a\u3044\u4eba\u3067\u306f\u3001\u6e1b\u5869\u3092\u3057\u3066\u3082\u8840\u5727\u306f\u4e0b\u304c\u308a\u307e\u305b\u3093\u3002\u5bfe\u3057\u3066\u3001\u3082\u3068\u3082\u3068\u9ad8\u8840\u5727<\/a>\u306e\u4eba\u3067\u306f\u3001\u6e1b\u5869\u3067\u8840\u5727\u304c\u5c11\u3057\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n

\u300c\u306a\u3093\u3060\u3001\u3084\u3063\u3071\u308a\u4e0b\u304c\u308b\u3093\u3058\u3083\u306a\u3044\u304b\u300d\u3068\u601d\u308f\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n

\u9ad8\u8840\u5727<\/a>\u3067\u306f\u306a\u3044\u4eba\u306e\u307b\u3046\u304c\u591a\u3044\u306e\u3067\u3059\u304b\u3089\u3001\u5927\u7b4b\u3068\u3057\u3066\u306f\u307e\u305a\u300c\u4e0b\u304c\u3089\u306a\u3044\u300d\u3068\u3044\u3046\u3079\u304d\u3067\u3059\u3002<\/p>\n

\u4e16\u306e\u4e2d\u3067\u306f\u9ad8\u8840\u5727<\/a>\u306e\u8a3a\u65ad\u3068\u3044\u3046\u7279\u6b8a\u306a\u6761\u4ef6\u3092\u65ad\u308a\u3082\u306a\u304f\u524d\u63d0\u3068\u3057\u3066\u300c\u6e1b\u5869\u3067\u8840\u5727\u304c\u4e0b\u304c\u308a\u307e\u3059\u300d\u3068\u3044\u3063\u3066\u3044\u308b\u308f\u3051\u3067\u3059\u304c\u3001\u305d\u3061\u3089\u306e\u307b\u3046\u304c\u4e0d\u6b63\u78ba\u3067\u3059\u3002<\/p>\n

\u305d\u308c\u306b\u3001\u6e1b\u5869\u306e\u52b9\u679c\u306f\u3001\u3053\u308c\u304b\u3089\u8aac\u660e\u3059\u308b\u3088\u3046\u306b\u3001\u3042\u307e\u308a\u306b\u5c0f\u3055\u3044\u306e\u3067\u307b\u3068\u3093\u3069\u610f\u5473\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

<\/strong><\/p>\n

\u25a099.4\uff05\u306e\u4eba\u306f\u8840\u5727\u3092\u4e0b\u3052\u3066\u3082\u4e0b\u3052\u306a\u304f\u3066\u3082\u540c\u3058<\/h3>\n

\u307e\u305a\u3001\u30c7\u30fc\u30bf<\/a>\u306b\u3088\u308c\u3070\u3001\u6e1b\u5869\u3067\u8840\u5727\u304c\u4e0b\u304c\u308b\u5e45\u306f\u305f\u3063\u305f\u306e7mmHg<\/a>\u3067\u3059\u3002<\/p>\n

\u8840\u5727\u3092\u6e2c\u308b\u7fd2\u6163\u306e\u3042\u308b\u4eba\u306a\u3089\u3088\u304f\u77e5\u3063\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u8840\u5727\u306f\u3064\u306d<\/a>\u306b\u4e0a\u304c\u3063\u305f\u308a\u4e0b\u304c\u3063\u305f\u308a\u3057\u3066\u3044\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n

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\u540c\u3058\u4eba\u3067\u3082\u65e5\u3054\u3068\u306b\u8840\u5727\u306f\u9055\u3044\u307e\u3059<\/a>\u3057\u3001\u540c\u3058\u65e5\u306b\u3001\u8840\u5727\u3092\u305f\u30602\u56de\u3064\u3065\u3051\u3066\u6e2c\u3063\u3066\u3082\u30015\u3068\u304b10\u3068\u304b\u9055\u3063\u3066\u51fa\u308b\u3053\u3068\u306f\u3088\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u6e1b\u5869\u306e\u52b9\u679c\u3068\u3055\u308c\u308b\u5e45\u306f\u8aa4\u5dee\u306e\u3088\u3046\u306a\u3082\u306e\u306a\u306e\u3067\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3001\u305d\u308c\u304f\u3089\u3044\u306e\u5fae\u5999\u306a\u5dee\u3067\u8840\u5727\u304c\u4e0b\u304c\u3063\u305f\u3068\u3057\u3066\u3001\u672c\u6765\u306e\u76ee\u7684\u3067\u3042\u308b\u3001\u75c5\u6c17\u3092\u9632\u3050\u52b9\u679c\u306f\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n

\u3055\u304d\u307b\u3069\u306e\u85ac\u306e\u7814\u7a76\u3067\u306f\u3001\u8840\u5727\u3092\u4e0b\u3052\u306a\u304b\u3063\u305f\u5834\u5408\u30011\u5e74\u3042\u305f\u308a\u5fc3\u7b4b\u6897\u585e<\/a>\u3084\u8133\u5352\u4e2d\u306b\u306a\u308b\u4eba\u304c3.2\uff05\u3044\u307e\u3057\u305f\u3002\u8840\u5727\u3092\u4e0b\u3052\u308b\u3068\u3053\u308c\u304c2.6\uff05\u306b\u6e1b\u308a\u307e\u3057\u305f\u3002\u5dee\u306f0.6\uff05\u3067\u3059\u3002<\/p>\n

\u3064\u307e\u308a\u300199.4\uff05\u306e\u4eba\u306f\u8840\u5727\u3092\u4e0b\u3052\u3066\u3082\u4e0b\u3052\u306a\u304f\u3066\u3082\u540c\u3058\u3060\u3063\u305f\u306e\u3067\u3059\u3002<\/p>\n

\u85ac\u3067\u4e0b\u3052\u3066\u3082\u305f\u3044\u3057\u305f\u4e88\u9632\u52b9\u679c\u306f\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3059<\/a>\u3002<\/p>\n

\u307e\u3057\u3066\u3001\u6e1b\u5869\u3057\u3066\u3082\u307b\u3093\u306e\u5c11\u3057\u3057\u304b\u8840\u5727\u306f\u4e0b\u304c\u308a\u307e\u305b\u3093\u304b\u3089\u3001\u85ac\u3067\u4e0b\u3052\u305f\u3068\u304d\u306e\u3061\u3087\u3063\u3068\u3057\u305f\u52b9\u679c\u3068\u6bd4\u3079\u3066\u3082\u3055\u3089\u306b\u5c0f\u3055\u3044\u3001\u307b\u3068\u3093\u3069\u3069\u3046\u3067\u3082\u3044\u3044<\/a>\u52b9\u679c\u3057\u304b\u306a\u304f\u306a\u308b\u3053\u3068\u306f\u4e88\u60f3\u3067\u304d\u307e\u3059\u3002<\/p>\n

\u25a0\u9ad8\u8840\u5727\u306e\u4eba\u3067\u3082\u6e1b\u5869\u306e\u5065\u5eb7\u52b9\u679c\u306f\u306a\u3044<\/h3>\n

\u3058\u3063\u3055\u3044\u306b\u3001\u9ad8\u8840\u5727<\/a>\u306e\u4eba\u304c\u6e1b\u5869\u3092\u3059\u308b\u3053\u3068\u3067\u75c5\u6c17\u3092\u9632\u3050\u52b9\u679c\u3092\u8abf\u3079\u305f\u30c7\u30fc\u30bf<\/a>\u3082\u3042\u308a\u307e\u3059\uff08\u6ce810\uff09<\/span><\/span>\u3002<\/p>\n

\u6ce810 Coc<\/a>hrane Database<\/a> Syst Rev.<\/a> 201<\/a>4 Dec<\/a> 18;201<\/a>4(12):CD009<\/a>217<\/a>.<\/p>\n

\u7d50\u679c\u306f\u4e88\u60f3\u3069\u304a\u308a\u3001\u52b9\u679c\u306a\u3057\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3084\u306f\u308a\u3001\u9ad8\u8840\u5727<\/a>\u306e\u4eba\u3067\u3042\u3063\u3066\u3082\u3001\u6e1b\u5869\u3092\u3057\u3066\u3082\u3044\u3044\u3053\u3068\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

\u3069\u3063\u3061\u307f\u3061\u6e1b\u5869\u306f\u3057\u306a\u304f\u3066\u3044\u3044\u306e\u3067\u3001\u672c\u5f53\u306f\u9ad8\u8840\u5727<\/a>\u306e\u4eba\u3068\u305d\u3046\u3067\u306a\u3044\u4eba\u3092\u5206\u3051\u3066\u8aac\u660e\u3059\u308b\u5fc5\u8981\u3082\u3042\u308a\u307e\u305b\u3093\u3067\u3057\u305f\u3002<\/p>\n

\u3057\u304b\u3057\u4e16\u306e\u4e2d\u306b\u306f\u7d30\u304b\u3044\u4eba\u304c\u3044\u308b\u3082\u306e\u3067\u3001\u300c\u9ad8\u8840\u5727<\/a>\u306e\u4eba\u304c\u6e1b\u5869\u3092\u3059\u308b\u3068\u8840\u5727\u306f\u4e0b\u304c\u308b\u300d\u3068\u3044\u3046\u3001\u7d30\u304b\u304f\u3069\u3046\u3067\u3082\u3044\u3044<\/a>\u8c46\u77e5\u8b58<\/a>\u3092\u3075\u308a\u304b\u3056\u3057\u3066\u306f\u3001\u300c\u6e1b\u5869\u306b\u5065\u5eb7\u52b9\u679c\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u5927\u5c40\u3092\u3054\u307e\u304b\u305d\u3046\u3068\u3057\u3066\u304d\u307e\u3059\u3002<\/p>\n

\u305d\u3061\u3089\u306b\u3060\u307e\u3055\u308c\u306a\u3044\u305f\u3081\u306b\u3001\u3042\u3048\u3066\u7121\u610f\u5473\u306a\u3053\u3068\u3092\u7121\u610f\u5473\u3060\u3068\u8aac\u660e\u3057\u3066\u304a\u304d\u307e\u3057\u305f\u3002<\/p>\n

------<\/a>----<\/p>\n

\u5927\u8107 \u5e78\u5fd7\u90ce<\/strong>\uff08\u304a\u304a\u308f\u304d\u30fb\u3053\u3046\u3057\u308d\u3046\uff09
 \u533b\u5e2b<\/a>
 1983\u5e74<\/a>\u3001\u5927\u962a\u5e9c<\/a>\u306b\u751f\u307e\u308c\u308b\u3002\u6771\u4eac\u5927\u5b66<\/a>\u533b\u5b66\u90e8<\/a>\u5352\u696d\u3002\u51fa\u7248\u793e\u52e4\u52d9\u3001\u533b\u7642\u60c5\u5831\u30b5\u30a4\u30c8\u306e\u30cb\u30e5\u30fc\u30b9<\/a>\u7de8\u96c6\u9577\u3092\u7d4c\u3066\u533b\u5e2b\u3068\u306a\u308b\u3002\u9996\u90fd\u570f<\/a>\u306e\u30af\u30ea\u30cb\u30c3\u30af<\/a>\u3067\u9ad8\u9f62\u8005\u306e\u8a2a\u554f\u8a3a\u7642\u696d\u52d9\u306b\u643a\u308f\u3063\u3066\u3044\u308b\u3002\u8457\u66f8\u306b\u306f\u300e\u300c\u5065\u5eb7\u300d\u304b\u3089\u751f\u6d3b\u3092\u307e\u3082\u308b\u3000\u6700\u65b0\u533b\u5b66\u306812\u306e\u8ff7\u4fe1<\/a>\u300f\u3001\u8a33\u66f8\u306b\u306f\u30da\u30c8\u30eb\u30b7\u30e5\u30af\u30e9\u30d0\u30fc\u30cd\u30af\u8457\u300e\u5065\u5eb7\u798d\u3000\u4eba\u9593\u7684\u533b\u5b66\u306e\u7d42\u7109\u3068\u5f37\u5236\u7684\u5065\u5eb7\u4e3b\u7fa9\u306e\u53f0\u982d<\/a>\u300f\uff08\u4ee5\u4e0a\u3001\u751f\u6d3b\u306e\u533b\u7642\u793e\uff09\u3001\u30f4\u30a3\u30ca\u30a4\u30e4\u30af\u30fb\u30d7\u30e9\u30b5\u30fc\u30c9<\/a>\u8457\u300e\u60aa\u3044\u304c\u3093\u6cbb\u7642\u3000\u8aa4\u3063\u305f\u653f\u7b56\u3068\u30a8\u30d3\u30c7\u30f3\u30b9\u304c\u3069\u306e\u3088\u3046\u306b\u304c\u3093\u60a3\u8005\u3092\u75db\u3081\u3064\u3051\u308b\u304b<\/a>\u300f\uff08\u6676\u6587\u793e\uff09\u304c\u3042\u308b\u3002<\/div>\n

------<\/a>----<\/p>\n

\n
\u6e1b\u5869\u306f\u672c\u5f53\u306b\u52b9\u679c\u304c\u3042\u308b\u306e\u304b\uff08\u203b\u5199\u771f\u306f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\uff09 - \u5199\u771f\uff1diStock.com\uff0fskynesher<\/figcaption>\n<\/figure>\n<\/section>\n

\uff08\u51fa\u5178 news.nicovideo.jp\uff09<\/em><\/a><\/p>\n<\/div>\n

<\/p>\n

<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n

\uff1c\u3053\u306e\u30cb\u30e5\u30fc\u30b9\u3078\u306e\u30cd\u30c3\u30c8\u306e\u53cd\u5fdc\uff1e<\/span><\/p>\n

\n
\n

\u65e5\u672c\u306b\u9577\u547d\u304c\u591a\u3044\u306e\u306f\u533b\u7642\u3068\u4fdd\u967a\u5236\u5ea6\u304c\u767a\u9054\u3057\u3066\u308b\u304b\u3089\u3067\u306f\uff1f<\/p>\n

<\/p>\n<\/div>\n

\n

<\/p>\n<\/div>\n

\n

\u8840\u5727\u3060\u3051\u554f\u984c\u8996\u3057\u3066\u308b\u3051\u3069\u80c3\u30ac\u30f3\u306f\u3069\u3046\u306a\u306e\uff1f\u3000\u2192\uff08\u30b3\u30d4\u30da\uff09\u52d5\u7269\u5b9f\u9a13\u306a\u3069\u304b\u3089\u3001\u80c3\u306e\u4e2d\u3067\u98df\u5869\u306e\u6fc3\u5ea6\u304c\u9ad8\u307e\u308b\u3068\u7c98\u819c\u304c\u30c0\u30e1\u30fc\u30b8\u3092\u53d7\u3051\u3001\u80c3\u708e\u304c\u767a\u751f\u3057\u3001\u767a\u304c\u3093\u7269\u8cea\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u305d\u306e\u3088\u3046\u306a\u74b0\u5883\u3067\u306f\u3001\u6162\u6027\u7684\u306b\u611f\u67d3\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u80c3\u304c\u3093\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u308b\u30d8\u30ea\u30b3\u30d0\u30af\u30bf\u30fc\u30fb\u30d4\u30ed\u30ea\u3068\u3044\u3046\u7d30\u83cc\u306e\u611f\u67d3\u3082\u8d77\u3053\u308a\u3084\u3059\u304f\u306a\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

<\/p>\n<\/div>\n

\n

\u8840\u5727\u304c\u4e0a\u304c\u308b\u8981\u56e0\u306f\u591a\u5c90\u306b\u6e21\u308b\u304b\u3089\u306d\uff61\u5869\u5206\u6442\u308a\u3059\u304e\u3082\u8981\u56e0\u306e\u4e00\u3064\u306b\u904e\u304e\u306a\u3044\uff61\u8840\u7ba1\u306e\u52a3\u5316\u3084\u30db\u30eb\u30e2\u30f3\u7570\u5e38\u3082\u8981\u56e0\u3068\u3057\u3066\u3042\u308b\u3057\uff61\u533b\u8005\u306f\u8981\u56e0\u3092\u5c11\u3057\u3067\u3082\u6f70\u3057\u3066\u3044\u304f\u3057\u304b\u306a\u3044\u3093\u3067\u3059\u3088\uff61\u3042\u3068\u964d\u5727\u5264\u98f2\u3093\u3067\u5065\u5eb7\u3067\u3059\u306f\u7121\u3044\uff61<\/p>\n

<\/p>\n<\/div>\n

\n

\u6c17\u5019\u3067\u8003\u3048\u308a\u3083\u3044\u3044\u590f\u5834\u306f\u904e\u5270\u3067\u3082\u6c57\u3067\u6d41\u308c\u305f\u308a\u3059\u308b\u3057<\/p>\n

<\/p>\n<\/div>\n

\n

\u30a8\u30d3\u30c7\u30f3\u30b9\u3068\u3057\u3066\u306f\u6771\u5317\u306a\u3069\u5bd2\u51b7\u5730\u306f\u5869\u5206\u3092\u591a\u304f\u6442\u308b\u306e\u3067\u77ed\u547d\u3002<\/p>\n

<\/p>\n<\/div>\n

\n

\u305d\u308a\u3083\u7279\u306b\u4f53\u304c\u60aa\u304f\u306a\u3063\u3066\u3082\u306a\u3044\u306e\u306b\u6e1b\u5869\u3059\u308b\u5fc5\u8981\u306f\u7121\u3044\u3067\u3057\u3087\u3002(\u3069\u3046\u898b\u3066\u3082\u6442\u53d6\u3057\u3059\u304e\u306e\u5834\u5408\u3092\u9664\u3044\u3066)\u3000\u8840\u5727\u306e\u6570\u5024\u304c\u60aa\u304f\u306a\u3063\u3066\u304d\u305f\u4eba\u9593\u306b\u6bce\u65e5\u964d\u5727\u5264\u98f2\u307e\u305b\u308b\u524d\u306b\u6e1b\u5869\u7642\u6cd5\u3068\u904b\u52d5\u7642\u6cd5\u3092\u8a66\u3059\u3093\u3060\u308d\u3046\u306b\u3002<\/p>\n

<\/p>\n<\/div>\n

\n

\u660e\u6cbb\u4ee5\u964d\u65e5\u672c\u4eba\u306e\u5bff\u547d\u306f\u5927\u5e45\u306b\u4f38\u3073\u305f\u3002\u6614\u306f60\u4ee3\u3067\u8133\u6ea2\u8840\u3067\uff0a\u4eba\u304c\u591a\u304f\u3001\u305d\u308c\u304c\u5927\u5e45\u306b\u6e1b\u3063\u305f\u3053\u3068\u306f\u7d71\u8a08\u304c\u8a3c\u660e\u3057\u3066\u3044\u308b\u3002\u305d\u306e\u7406\u7531\u304c\u6e1b\u5869\u3060\u3068\u8aac\u660e\u3055\u308c\u308b\u50be\u5411\u304c\u3042\u308b\u304c\u3001\u98df\u306e\u6d0b\u98a8\u5316\u3067\u8089\u985e\u3084\u4e73\u88fd\u54c1\u7b49\u305f\u3093\u3071\u304f\u8cea\u306e\u6442\u53d6\u304c\u5897\u3048\u305f\u3053\u3068\u304c\u5927\u304d\u3044\u306f\u305a\u3002\u7c73\u56fd\u306e\u65e5\u7cfb\u4eba\u306b\u9577\u5bff\u8005\u304c\u591a\u3044\u3053\u3068\u306f\u6709\u540d\u3060\u304c\u3001\u8089\u985e\u4e2d\u5fc3\u306e\u7c73\u56fd\u98df\u3068\u548c\u98df\u306e\u7d44\u307f\u5408\u308f\u305b\u304c\u539f\u56e0\u3060\u3068\u63a8\u6e2c\u3055\u308c\u3066\u3044\u308b\u3002\u3064\u307e\u308a\u5869\u5206\u306f\u95a2\u4fc2\u306a\u3044\u3002<\/p>\n

<\/p>\n<\/div>\n

\n

\u5869\u3092\u305f\u304f\u3055\u3093\u6442\u308b\u4eba\u3063\u3066\u30ab\u30ea\u30a6\u30e0\u306e\u5165\u3063\u305f\u91ce\u83dc\u3082\u305f\u3063\u3077\u308a\u6442\u3063\u3066\u904b\u52d5\u7fd2\u6163\u304c\u3057\u3063\u304b\u308a\u3057\u3066\u308b\u4eba\u3058\u3083\u306d\uff1f\u5ea7\u308a\u4ed5\u4e8b\u306e\u4eba\u3082\u542b\u3081\u305f\u5e73\u5747\u306e\u98df\u4e8b\u91cf\u3068\u904b\u52d5\u91cf\u3067\u898b\u3066\u308b\u304b\u3089\u305d\u306e\u6570\u5024\u306a\u3093\u3058\u3083\u306a\u3044\u306e\u304b\u306d\u3047\u3002<\/p>\n

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